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How Laughter Can be the Best Medicine

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November 17th / moretolifeadhc2014 / Comment: 0
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You’ve probably heard the saying, “Laughter is the best medicine.” It’s more true than you think! Having a good laugh once in a while is great. The feeling you get after a good laugh could be one of the best feelings in the world, but you’re probably not aware of the health benefits you can … Continue reading

Benefits of Fall Prevention Exercises

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November 16th / moretolifeadhc2014 / Comment: 0
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Balance is more important than you might think, and that’s more often realized when it’s too late. The loss of balance is frequently caused by conditions one might acquire as part of aging. There are many reasons for loss of balance. According to HeathinAging.org, inner ear problems, eye problems, neuropathy, arthritis, heart or blood circulation … Continue reading

Respite Care: Caring for the Family Caregiver

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October 27th / moretolifeadhc2014 / Comment: 0
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Family members typically take on the role of a caregiver when their loved ones start to age, or when they fall sick, injured, or disabled. However, while caring for a loved one can make you feel a sense of joy and accomplishment, it can be stressful at times. At More to Life Adult Day Health … Continue reading

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