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Category Archives: Fall Prevention

Exercise to Promote Fall Prevention

Falling can be a very serious and dangerous risk for many senior citizens. It is known for causing numerous kinds of injuries, including broken bones. This is why it is so important to find ways to reduce the risk of falling among the elderly. One of the more effective options for fall prevention is through … Continue reading

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Benefits of Fall Prevention Exercises

Balance is more important than you might think, and that’s more often realized when it’s too late. The loss of balance is frequently caused by conditions one might acquire as part of aging. There are many reasons for loss of balance. According to HeathinAging.org, inner ear problems, eye problems, neuropathy, arthritis, heart or blood circulation … Continue reading

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